in #CASE you missed it… De-Stress In Minutes
Let’s face it, 2020 has been brutal.
With stress all around us (at home schooling, working remotely, not going out) we need some way to ditch stress. That’s where these simple, expert suggested ideas come from.
Try these:
Do your nails
Fold your laundry or clean something
Walk in nature
make a list of things that make you feel better
Try a tough exercise routine
Chew gum
Watch a guilty pleasure program
Delve into crafts
Take a shower or bath