Now we may be struggling to find the right footing again. Well, now is the time to tackle your morning routine. Before you go for the old schedule, there are some things to think about and readjust. After all, the morning sets the tone for the day...and you want to have a positive mindset and plenty of energy.
Here are some tips for resetting your morning routine:
- Embrace the power of mornings
- Set a special wake up time. Make it a time that’s meaningful
- Don’t hit the snooze button
- Expose yourself to light
- Move your body
- Incorporate your core values into the routine
- Set up for success the night before by doing the dishes and cleaning up
Source:Today
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