If you are like me you hate sinuses. They don't let you sleep, you're constantly blowing your nose, you sound funny. Well this items you have in your kitchen can help get rid of it...
1/4 cup of unfiltered apple cider vinegar
1 tablespoon of cayenne pepper
1 tablespoon of raw honey
1 squeezed lemon
1/2 cup of clean drinking water
And follow the instruction in this video... that simple....