Have you heard of the Halo Top ice cream diet?

posted by Megan - 

Have you seen Halo Top ice cream at the grocery store?  Not only does it taste good, but it's healthier than regular ice cream. 

But the Halo Top diet (circulating on the internet) says that if you eat this product all day, everyday...you can lose weight.

 “I would definitely not recommend eating Halo Top ice cream every day, especially more than one [serving],” says holistic nutritionist and wellness coach Dorit Jaffe of Whole Healthy Glow. “Also, just because products are marketed as being healthier than something else, for example Halo Top being ‘healthier’ than full fat ice cream, doesn’t mean you need to eat this every day. You can indulge from time to time, but overeating any food, healthy or not healthy, isn’t beneficial for the health of your body.” [Source]

So while a little here and there is probably totally fine, experts say that this is not to be eaten on a daily basis...no matter how tempting it may be!

Megan

Megan

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