in #CASE you missed it… Which Soda Is Worse: Coke Or Pepsi
There has been a decades-long debate on which soda has the better taste: Coke or Pepsi, but how about the differences with regard to how they impact your health?
According to dietician Emily Wunder, it’s really a draw when you combine high-fructose corn syrup, carbonated water, caramel color, phosphoric acid, caffeine and “natural flavors.”
When it comes to their specific recipes, Coke and Pepsi each have their own pluses and minuses – but both have tons of sodium and calories. The final verdict? Both have “poor health implications” and Wunder says it’s better to stick with water.
But you already knew that, right?