Paul McCartney claims that eye yoga has helped his vision after first learning of the practice on a trip to India in the late 2000s.
The Beatles legend explained the practice saying, “So head still, and then you look up as far as you can, one, two, three, go back to the middle, then down, back to the middle.” He continued, “You do three lots of that then go to the left and the right. Now you've got a cross, up and down, and sideways, now you do the diagonals.” Sir Paul says the eye yoga helped his vision and that’s why he doesn’t need glasses when reading a newspaper. Read on!